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2024 Webinar Calendar

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We’re really excited to announce our series of webinars and ‘Wellbeing Insights’ sessions over the next few months. These are delivered by experts from Smart Clinic and some of our fantastic partner organisations. Our first session is with our neurodiversity partners ‘Cognassist’ on 6th March, where we discuss cognitive mapping and how ...

Seasonal Affective Disorder (SAD)

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SAD is a type of depression. Less sunlight and shorter days are thought to be linked to a chemical change in the brain and may be the cause of SAD. Most people with SAD will experience symptoms during the winter months. This can also be known as the ‘winter blues. Symptoms ...

What is diabetes ?

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In very simple terms, as food is digested, the hormone insulin is released by the pancreas (in the upper abdomen) to process and metabolise carbohydrates and sugars to convert into energy.   Diabetes develops when the pancreas fails to produce enough insulin. The risk is then of raised blood sugar (glucose) ...
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